Black Maternal Mental Health Week UK 2026

BMMHW26 - 21st - 27th September
21st - 27th September 2026

Black Maternal Mental Health Week UK 2026

Joy • Justice • Journey

Founded and led nationally every year by The Motherhood Group.

Black Maternal Mental Health Week UK is our annual national awareness campaign, centring Black mothers’ voices and calling for better mental health support.

From 21–27 September 2026, our theme Joy • Justice • Journey brought together mothers, communities, professionals and policymakers. Highlights included our Parliamentary Breakfast, conversations on Mumbrite, Greenwich Park Walk & Talk and Conference Watch Party.

Explore the stories, photographs and conversations from the week, and discover how our work continues throughout the year.

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A week of storytelling, support and policy action—centred around Black mothers.

This September, The Motherhood Group leads the fifth annual Black Maternal Mental Health Week. Our theme, “Make Black Mothers Visible,” calls for Black mothers to be counted, heard, and supported through culturally competent care. Visibility isn’t symbolic — it restores dignity and improves outcomes in maternal mental health and beyond.
Black mothers face higher risks and barriers to care. They are more than twice as likely to be hospitalised with perinatal mental illness than white mothers, making up 12% of admissions despite only 5% of births (The Guardian). One in five did not seek help for depression during or after pregnancy (Mental Health Foundation). Our Black Maternal Mental Health Report highlights the urgent need for systemic change and safe spaces where Black mothers can share their stories, heal, and access trusted support.
Sandra Igwe, Chief Executive at The Motherhood Group, stated,
"As a Black mother who understands the issues with perinatal mental health, I've seen the critical gaps in our system. The Motherhood Group recognises the importance of destigmatising mental health and empowering Black mothers to lead these conversations. We're bridging the divide between our community and healthcare providers, amplifying our voices, and driving real change."
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Highlights from Black Maternal Mental Health Week 2026

Monday 21st September 2026

JOY: Official Campaign Film Launch

We opened Black Maternal Mental Health Week UK 2026 with our campaign film, introducing Joy • Justice • Journey and bringing Black mothers’ voices into the national conversation.

Our founder, Sandra Igwe MBE, presented and shared the film at the Department of Health and Social Care’s National Maternity and Neonatal Taskforce and Expert Reference Group event.

Across our community, supporters shared the film and helped carry the message further: Black mothers deserve to be heard, believed and supported.

Tuesday 22nd September 2026

JUSTICE: Parliamentary Breakfast

22 September 2026 • Houses of Parliament, London

The Motherhood Group brought Black mothers, policymakers, healthcare professionals and partners together at Parliament to discuss maternal mental health, rights and accountability.

With opening remarks from Abena Oppong-Asare MP and Sandra Igwe MBE leading the event, mothers’ lived experiences were central to the conversation. Our Mums Advisory Board shared their voices alongside contributors from healthcare and legal organisations.

The message was clear: Black mothers deserve to be heard, believed and supported through culturally safe care, sustained investment and meaningful action.

Black mothers, The Motherhood Group team and partners at the 2026 Parliamentary Breakfast in the Houses of Parliament
Wednesday 23rd September 2026

JOURNEY: The Big Conversation 

12:00 - 2:00pm • Live audio conversation on Mumbrite

Our Big Conversation on Mumbrite brought mothers, specialists and community organisations together to explore Black maternal mental health.

Hosted by Sandra Igwe MBE, the conversation created space for different maternal journeys, including pregnancy, birth, loss, identity and recovery. Thank you to everyone who spoke, listened and shared.

Connection continues beyond the awareness week through our community on Mumbrite.

Thursday 24th September 2026

JOY IN COMMUNITY: Black Maternal Mental Health Walk & Talk

11:00am–12:30pm Arrival from 10:45am - Greenwich Park • Meeting point: The Pavilion Café

Our Greenwich Park Walk & Talk brought mothers together for movement, conversation and connection during Black Maternal Mental Health Week UK 2026.

Alongside Fal’s Own Club and Bodied By XO, we made space for mothers to step outside, share experiences and spend time together.

Thank you to everyone who joined us and helped make joy and community part of the week.

Friday 25th September 2026

Black Maternal Health Conference Watch Party

From 9:00am - 5pm • Online via Zoom

Our Conference Watch Party shared recorded keynotes, panel discussions and lived-experience stories from the Black Maternal Health Conference UK 2026.

The recordings offer an opportunity to revisit the conversations and reflect on what better care and support should look like for Black mothers.

Watch both parts below and share the learning with your colleagues or community.

Saturday & Sunday 26th & 27th September 2026

Rest, reflect and  reconnect


Rest • Wellbeing • Community Reflection - A gentle pause to slow down, reset and make space for rest, softness and support.
Week in Review • Gratitude • Resources  - A closing moment to reflect on the week, honour the stories shared and carry the conversation forward.

Hosting something for Black Maternal Mental Health Week?
Email info@themotherhoodgroup.com with your event name, organisation, date, time, location or online link, short description and booking link. Selected community and partner activities will be shared through our national calendar, newsletter and social channels.

Daily Themes: 22nd - 28th September 2025

DAY 1 - MON 22ND SEPT | 5:30PM

Make Black Mothers Visible (Black Maternal Mental Health Week Launch – Exclusive event with Meta)

📍 Meta HQ, London
Campaign Launch: Make Black Mothers Visible — exclusive screening + discussion.

Make Black Mothers Visible FILM launch

Our Billboard has been LAUNCHED

DAY 2 - TUE 23RD SEPT | 9:00AM - 12:00PM

Listen to Black Mothers (“Have Your Say” at Parliament)

📍 UK Parliament, Westminster
Have Your Say: Listen to Black Mothers — policy, lived experience, and clinical voices.

We launched our report AT Parliament

Our full Report is OUT now

We released our FULL Black Maternal Mental Health Report UK Document
Cover of The Motherhood Group’s Black Maternal Mental Health Report UK 2025CLICK HERE TO DOWNLOAD FULL REPORT

We HAD our say at Parliament

DAY 3 - WED 24TH SEPT | 11:30AM - 12:15PM (ONLINE)

Mental Health & Digital Support (Spotlight on the BlackMums App)

📍 Microsoft Teams
NHS x The Motherhood Group Webinar: Mental Health & Digital Support — what culturally competent digital support looks like and how to signpost.

Safe spaces MATTER, that's why we created one

Register Now
DAY 3 - WED 24TH SEPT | 8:00PM

Group Counselling & Support Session

📍 Blackmums App (in-app)
Group Counselling & Support Session — mother-led counselling, peer-matching, and community support.
Register Now
DAY 4 - THU 25TH SEPT | 09:30 - 17:00

Inclusion, Access & Communication (National Maternity Safety Conference)

📍 National Maternity Safety Conference, Birmingham
Inclusion, Access & Communication — with our Founder Sandra Igwe speaking.
DAY 5 - FRI 26TH SEPT | 10:00 - 16:00 (ONLINE)

Community-Led Solutions (Black Maternal Health Conference UK – Streamed)

📍 Streamed nationwide
Black Maternal Health Conference UK: Community-Led Solutions — story films, models that scale, commissioning pathways.
👉 Watch on Instagram and YouTube
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Who It's For

Mothers & Families

Share stories, join peer-support sessions, attend webinars.

Researchers and Health Practitioners

Help shape culturally safe maternal mental healthcare.

Policy Makers & Organisations

Partner to address systemic racism and fund community-led services.

Charities & Grassroots Stakeholders

Co-design events, train professionals, and raise the campaign’s visibility.

Anyone ready to centre Black mothers and improve care pathways

Make a change whereever you are

About Black Maternal Mental Health Week UK

Black Maternal Mental Health Week UK is a national awareness week founded and led by The Motherhood Group. #BlackMaternalMentalHealthWeek #BMMHW26 #JoyJusticeJourney
The week exists to spotlight the mental health experiences of Black mothers and birthing people across the UK, while challenging the barriers that too often prevent them from receiving safe, timely and culturally appropriate support.
Black mothers can face isolation, stigma, poor listening, delayed referrals, cultural misunderstanding, racism, trauma, and a lack of trust in services. These experiences can affect whether mothers feel able to ask for help, whether they are believed when they do, and whether support comes early enough.


Black Maternal Mental Health Week UK creates space for mothers, families, professionals, NHS services, charities, researchers, policymakers, workplaces and community organisations to come together and ask:
What needs to change so Black mothers are heard, supported, protected and able to thrive?
The week is about awareness, but it is also about action.

Attend Our Events

Be part of the week: from the launch on Monday to mid-week digital support sessions and end-of-week community programming. Register, bring your team, and share your learnings across your networks.

Our Impact

The Motherhood Group has supported over 18,000 Black mothers across the UK, building trusted, culturally competent routes into counselling, peer support, and community programmes. The work continues year-round through our platforms, training, research, and partnerships.

This Years Theme: Joy • Justice • Journey

Joy

Joy is about recognising Black motherhood beyond pain, risk and statistics.

It is about celebrating the love, laughter, culture, faith, family, friendship, creativity, softness and community that exist within Black motherhood. It reminds us that Black mothers deserve moments of rest, celebration and happiness, not only conversations about struggle.

Joy also means creating spaces where Black mothers feel safe enough to be themselves. Spaces where they are not judged, dismissed, stereotyped or expected to be endlessly strong.

During Black Maternal Mental Health Week, joy means honouring the beauty of Black motherhood and reminding mothers that their wellbeing matters too.

Justice

Justice is about naming the inequalities that continue to affect Black mothers and birthing people across maternity and mental health care.

It means asking why Black mothers are still more likely to report poor experiences of care, why their concerns are not always listened to, why some only receive help once their mental health has become more serious, and why culturally safe support is still not available consistently across the UK.

Justice means moving beyond awareness alone. It means accountability, better training, improved pathways, stronger listening, better data, proper funding, and services that are willing to change.

During Black Maternal Mental Health Week, justice means challenging the systems, attitudes and practices that leave Black mothers unheard or unsupported.

Journey

Journey is about recognising that every mother’s experience is different.

A mother’s journey may include pregnancy, birth, baby loss, fertility struggles, postnatal recovery, anxiety, depression, intrusive thoughts, birth trauma, relationship changes, returning to work, identity, faith, culture, family pressure, loneliness or finding community.

Journey reminds us that maternal mental health is not limited to one appointment, one diagnosis or one moment after birth. Support needs to be available before, during and after pregnancy, and it must reflect the real lives of Black mothers.

During Black Maternal Mental Health Week, journey means honouring every stage of motherhood and making sure Black mothers are not expected to carry their experiences alone.

Download Campaign Assets

Everything needed to promote the week and show support in one easy-to-find section.

Official campaign Logos

Transparent PNG and high-resolution logo files.
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"I Support" assets

Generic social graphics for individuals to share.
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"We Support" assets

Generic social graphics for individuals to share.
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Daily event Flyers

Download every campaign flyer in one folder.
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Social Media Assets

Feed posts, Story sizes and blank campaign graphics.
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Captions & Copy

Suggested wording to help partners promote the week.
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What will be happening during the week

Throughout Black Maternal Mental Health Week UK 2026, The Motherhood Group will lead national activity to raise awareness, amplify Black mothers’ voices and encourage action across the UK.

This will include:

National Campaign Launch

We will launch this year’s theme, campaign messaging, visuals and calls to action for Black Maternal Mental Health Week UK 2026.

Mumbrite Sessions

We will host digital sessions and conversations through Mumbrite, creating space for mothers to connect, reflect, share and access support.

Parliamentary Event

We will host a parliamentary event focused on Black maternal mental health, lived experience, accountability and the changes needed across maternity and perinatal mental health services.

Community & Partner Activity

We will encourage organisations, NHS services, charities, community groups, universities, workplaces and individuals to host their own events and activities during the week.

Campaign Resources

We will share resources that supporters can use to raise awareness, start conversations and take part in the campaign.

National Activity Calendar

We will be pulling together a calendar of events, sessions and activities taking place.

More details will be shared in the campaign brief.

How to Support

Black Maternal Mental Health Week UK is led nationally by The Motherhood Group, and your support helps us continue this work beyond one week of awareness.

The Motherhood Group works directly with Black mothers, NHS services, local authorities, universities, charities, healthcare professionals, researchers, brands and national partners to improve maternal mental health and reduce inequalities in care.

Commission The Motherhood Group

Cultural Competency and Black Maternal Health Training

For maternity teams, perinatal mental health teams, health visitors, midwives, psychologists, commissioners, student clinicians and wider healthcare professionals.
MORE INFO

Lived Experience Engagement

We can support organisations to hear directly from Black mothers through focus groups, listening sessions, advisory groups, community insight work and co-production.

Research and Community Engagement

We work with universities, NHS bodies, charities and public sector organisations to meaningfully involve Black mothers in research, service design, evaluation and policy development.

Workshops, Panels and Speaking

Book The Motherhood Group to deliver talks, webinars, panel discussions, conference contributions, staff learning sessions or internal awareness events during Black Maternal Mental Health Week.

Programme Delivery and Partnership Projects

Work with us to design and deliver programmes that support Black mothers’ mental health, confidence, advocacy, wellbeing and access to care.

Corporate and Brand Partnerships

Partner with us to fund campaigns, digital programmes, community events, Mumbrite activity, mother-led conversations or national awareness work.
MORE INFO
Supporting The Motherhood Group means investing in work that is community-led, lived-experience informed and focused on practical change for Black mothers and birthing people.

What you can do during Black Maternal Mental Health Week

Everyone has a role to play in Black Maternal Mental Health Week UK.

Whether you are an NHS Trust, hospital, charity, university, workplace, community group, faith organisation, brand, local authority or individual supporter, there are practical ways to get involved.

Join The Motherhood Group’s Sessions

Take part in our national programme, Mumbrite sessions, online conversations, campaign moments and events during the week.
This September, we are calling on individuals, communities, services and organisations across the UK to stand with Black mothers.

Celebrate the joy.
Demand justice.
Honour the journey.

Black Maternal Mental Health Week UK 2026
21st – 27th September 2026
Joy • Justice • Journey

Led nationally by The Motherhood Group
Supported by Mumbrite

Join the conversation. Support the campaign. Commission the work. Help drive change.
MONDAY 23RD SEPTEMBER

Why Black Maternal Mental Health Matters

We explored disparities in maternal mental health outcomes for Black mothers, discussing societal and systemic factors. Join in discussions that highlight why this awareness week is crucial for addressing these issues and promoting change.
Click here to watch webinar - Why BMMH mattters
TUESDAY 24TH SEPTEMBER

Breaking the Silence

This day focuses on addressing stigma and barriers to mental health support in the Black community. We'll examine cultural attitudes, accessibility issues, and strategies to encourage open conversations about maternal mental health.
Click here to watch webinar - Breaking the Silence
WEDNESDAY 25TH SEPTEMBER

Birth Trauma & Pregnancy Loss

We'll examine the impact of traumatic birth experiences and pregnancy loss on Black women's mental health. Discussions will cover the unique challenges faced, the importance of culturally sensitive care, and healing strategies.
Click here to watch webinar - Birth Trauma & Pregnancy Loss
THURSDAY 26TH SEPTEMBER

Black Child Mental Health Day

Launching Black Child Mental Health Day, we'll explore the link between Black maternal mental health and children's mental health. We'll discuss unique challenges faced by Black children, preventative measures, and how maternal wellbeing from pregnancy onwards impacts a child's mental health.
Click here to watch webinar - Black Child Mental Health
FRIDAY 27TH SEPTEMBER

Building Support Networks

This day highlights the importance of community support and allyship in promoting Black maternal mental health. We'll explore the power of peer support, mentorship programmes, and community initiatives in creating safe spaces for Black mothers.
SATURDAY 28TH SEPTEMBER

Reflecting on the Journey

We'll recap key themes and insights from the week, encouraging participants to share their learnings and commitments to supporting Black maternal and child mental health.
SUNDAY 29TH SEPTEMBER

Moving Forward

On our final day, we'll discuss strategies for systemic change and empowerment of Black mothers and children. We'll explore policy reforms, increased funding for mental health resources, and the importance of self-advocacy and activism.

Get involved and support the awareness week:

© 2026 | The Motherhood Group, Coordinators of Black Maternal Mental Health Week UK
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